Food

  • Store at least a three-day supply of non-perishable food.
  • Select foods that require no refrigeration, preparation or cooking and little or no water.
  • Pack a manual can opener and eating utensils.
  • Avoid salty foods, as they will make you thirsty.
  • Choose foods your family will eat.

o Ready-to-eat canned meats, fruits and vegetables
o Protein or fruit bars
o Dry cereal or granola
o Peanut butter
o Dried fruit
o Nuts
o Crackers
o Canned juices
o Non-perishable pasteurized milk
o High energy foods
o Vitamins
o Food for infants
o Comfort/stress foods