Food

  • Store at least a three-day supply of non-perishable food.

  • Select foods that require no refrigeration, preparation or cooking and little or no water.

  • Pack a manual can opener and eating utensils.

  • Avoid salty foods, as they will make you thirsty.

  • Choose foods your family will eat.

    • Ready-to-eat canned meats, fruits and vegetables

    • Protein or fruit bars

    • Dry cereal or granola

    • Peanut butter

    • Dried fruit

    • Nuts

    • Crackers

    • Canned juices

    • Non-perishable pasteurized milk

    • High energy foods

    • Vitamins

    • Food for infants

    • Comfort / stress foods

 Source: Ready.gov

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